Certification YIN YOGA 50H - Training module 1 Anatomy & Functional approach "With-Yin  Yoga"  teaching delivered by Murielle and Sébastien assistant of Paul GRILLEY founder of YIN YOGA.

RYS 50H SOUND MASSAGE certification with singing bowls - Vibratory and energetic treatment - Thailand  & Paris

HATHA ALIGN MENT RYS 200H certification  Yoga Alliance International  ANANDA Koh Phangan  Thailand

YOGA POST PRENATAL 50H certification  Institute of Gasquet Paris 

PILATES MAT I Body & Flow 50H certification  Toulouse 

VINYASA YOGA certification  RYS 200H  Yoga Alliance Internationale in Mysore, India

ASHTANGA YOGA Certification  RYS 150H  Yoga Alliance Internationale at EFAY  in Paris

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Ashtanga Seminar with Kino McGregor, High Priestess of Yoga in Miami

Ashtanga seminar with Petri Raisanen, student and close friend of Sri K. Pattabhi Jois

Ashtanga / yin yoga seminar with Mark and Joanne Darby in Aix les Bains

Hatha yoga, Ashtanga yoga, Vinyasa flow yoga, restorative yin, yin yoga, Pilates workshops

at the studios: AshtangaYogaParis, Arnaud Gérard, Samasthiti, Center Tao, etc ...

1 month  in a  Ashram in Mysore, India (Samyak)

K Pattabhi Jois Ashtanga Yoga Institute in Mysore, India

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Soissons Group and private yoga classes in the classroom and in live

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Yoga, from the Indian tradition, is a tool for self-fulfillment. It allows to apprehend the body in its entirety and has for ultimate goal the quest of a HARMONY, of a body and mind unity.

Yoga is an effective and recognized response to the many imbalances created by the conditions of modern life.

The teaching (English / French) that I offer is designed to adapt and meet your specific needs, whatever your lifestyle, the season, your flexibility, your abilities.  

The course  group in a small group or in a private lesson is an opportunity  PRIVILEGED  to have the full attention of the teacher and to benefit from a PERSONALIZED approach and an individual ADJUSTMENT that meets your needs.

Discover or deepen your knowledge and practice of Yoga, through a program of sessions structured to measure according to your EXPECTATIONS.

Thanks to these postural (asana) and respiratory (pranayama) practices, Yoga will allow you to  :

• Better manage your stress and your emotions

• Take a step back from your worries

• Eliminate your tensions

• Increase your dynamism

• Improve your general health

• Tone your figure

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Collaboration with the Aisne tourist office:

Advertising film, flyers and posters for August Wellness Week  2020.

https://www.youtube.com/watch?v=7h0_F5_JzOU

https://zenitudeprofondelemag.com/semaine-zaisne-lagence-aisne-tourisme-joue-a-fond-la-carte-du-mieux-etre-et-du-ressourcement/

Collaboration interview:

https://www.prontopro.fr/blog/le-yoga-des-benefices-sur-votre-sante-et-votre-bien-etre/

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Collaboration with the Aisne tourist office:

Advertising film broadcast on YouTube  and Instagram

https://youtu.be/joTOr6YG-Vk

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Article in the Union:

https://www.lunion.fr/id143448/article/2020-04-05/video-ces-soissonnais-vous-aident-vous-detendre-distance#143407

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